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9781797181639

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Shana Minei Spence is a registered dietitian nutritionist who calls herself an ""all foods fit"" dietitian. She works in public health with a focus on community health and runs a private practice where she has helped hundreds of clients to stop harmful dieting habits for improved health and happiness. She has appeared on Good Morning America online, has given talks for Peloton and the national Eating Recovery Center, and been featured on NPR and in Self, Women's Health, Men's Health, Outside magazine, Shape, and other outlets. She is the creator of the popular Instagram account @TheNutritionTea. Shana Minei Spence is a registered dietitian nutritionist who calls herself an ""all foods fit"" dietitian. She works in public health with a focus on community health and runs a private practice where she has helped hundreds of clients to stop harmful dieting habits for improved health and happiness. She has appeared on Good Morning America online, has given talks for Peloton and the national Eating Recovery Center, and been featured on NPR and in Self, Women's Health, Men's Health, Outside magazine, Shape, and other outlets. She is the creator of the popular Instagram account @TheNutritionTea.

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