|
|
|||
|
||||
OverviewLive Like Lucy takes you on a magical carpet ride through history, evolution, and biochemistry, shedding an ancient light on what it means to be human and leaving you with a science-based blueprint for enhancing your happiness, health, and longevity. Going far beyond diet or exercise alone, Live Like Lucy examines the integrative or wholistic nature of how sleep, stress, friendships, sex, along with nutrition and activity combine to help us lead the lives that evolution has selected us for. Extensively researched and referenced, Live Like Lucy weaves a tale of evolutionary biology, genetics, anthropology, and human history that illuminates how we got here and why our lifestyles. not just our diets, are critical to our health and longevity. Full Product DetailsAuthor: Richard W Hamilton, PH DPublisher: Seacoast Press Imprint: Seacoast Press Dimensions: Width: 12.70cm , Height: 2.00cm , Length: 20.30cm Weight: 0.381kg ISBN: 9781966799276ISBN 10: 1966799276 Pages: 384 Publication Date: 11 September 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |