Overview

"A memoir chronicling Emma Lovewell's incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well ""Emma's spirit and spark are contagious . . . a great reminder that feeling whole, healthy, and balanced takes work but is always worth the effort.""-Joanna Gaines, #1 New York Times bestselling author of Magnolia Table Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization- Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha's Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness. Just as Lovewell is more than a fitness instructor, she's learned that wellness is more than merely a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of ""progress, not perfection"" became a guiding principle. Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there's too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell's stories, along with her easy-to-initiate tips, will give readers the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness."

Full Product Details

9780593497357

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Reviews

Emma's spirit and spark are contagious, and I loved this close look into her passionate and creative life. Her story is a great reminder that feeling whole, healthy, and balanced is something that takes work but always worth the effort. -Joanna Gaines, #1 New York Times bestselling author of Magnolia Table and The Stories We Tell Wise and motivating, Live Learn Love Well is a memoir about the journey toward wholeness. Prepare to be inspired! Elin Hilderbrand, #1 New York Times bestselling author of The Hotel Nantucket Emma Lovewell shares lessons from her life with humor, heart, and classic Emma relatability. Reading this felt like catching a little spark of Emma in my hands and left me feeling energized and inspired. -Cody Rigsby, author of XOXO, Cody Emma's vulnerability and storytelling is a wonderful backdrop for the wisdom and inspiration in this book. Part memoir, part advice, this left me with some wonderful life lessons. Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Imagine a road trip with your effortlessly cool, yet inviting best friend, who leaves you ready for adventure and at peace with imperfection. Live Learn Love Well gets us excited to turn the next page of our own stories. -Robin Arzon, New York Times bestselling author of Shut Up and Run, Strong Mama, and Strong Baby Emma shares with us a sense of comfort, strength, and courage to make it as a marginalized female on your own, how to dream big and to keep following your deepest calling. -Candice Kumai, 7x bestselling author of Clean Green Eats, Spirited: A Modern Guide to Ancient Wisdom, and Kintsugi Wellness Inspiring, relevant, and authentic to the core, this book is for anyone who wants to cultivate inner strength and embrace their whole self. -Tunde Oyeneyin, New York Times bestselling author of Speak This book is a treasure brimming with empathy, wisdom, and the inspiration to embrace life in all its pain and joy. Reading it nourished my soul. -Carola Lovering, author of Tell Me Lies

Wise and motivating, Live Learn Love Well is a memoir about the journey towards wholeness. I was already a fan of Emma the Peloton instructor, but Emma the writer is even more captivating. Prepare to be inspired! -Elin Hilderbrand, #1 New York Times bestselling author of The Hotel Nantucket In Live Learn Love Well, Emma Lovewell's vulnerability and storytelling is a wonderful backdrop for the wisdom and inspiration in this book. Part memoir part advice, I walked away with some wonderful life lessons. -Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space

Emma's spirit and spark are contagious, and I loved this close look into her passionate and creative life. Her story is a great reminder that feeling whole, healthy, and balanced is something that takes work but always worth the effort. -Joanna Gaines, #1 New York Times bestselling author of Magnolia Table and The Stories We Tell Imagine a road trip with your effortlessly cool yet inviting best friend who leaves you ready for adventure, at peace with imperfection, and excited about ramen and gardening. Live Learn Love Well is both memoir and guide, punctuated with Emma's tales of love, loss, and wanderlust, getting us excited to turn the next page of our own stories. -Robin Arzon, New York Times bestselling author of Shut Up and Run and Strong Mama Wise and motivating, Live Learn Love Well is a memoir about the journey toward wholeness. I was already a fan of Emma the Peloton instructor, but Emma the writer is even more captivating. Prepare to be inspired! -Elin Hilderbrand, #1 New York Times bestselling author of The Hotel Nantucket In Live Learn Love Well, Emma Lovewell's vulnerability and storytelling is a wonderful backdrop for the wisdom and inspiration in this part-memoir, part-advice book. I walked away with some wonderful life lessons. -Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space I felt a deep connection to Emma's stories about learning to use her voice and to embrace her unique identity in a world where she often struggled to fit in. Inspiring, relevant, and authentic to the core, this book is for anyone who wants to cultivate inner strength and embrace their whole self. -Tunde Oyeneyin, New York Times bestselling author of Speak Emma Lovewell helps us to see a reflection of ourselves through her story and her life lessons. Emma shares with us a sense of comfort, strength and courage-we can experience the journey to 'make it' as a marginalized female on your own, how to dream big and to keep following your deepest calling. -Candice Kumai, bestselling author of Clean Green Eats, Spirited: A Modern Guide to Ancient Wisdom and Kintsugi Wellness Reading Live Learn Love Well felt like catching a little spark of Emma in my hands. This memoir can help any reader learn to enjoy the little wins and tackle the harder challenges. Live Learn Love Well left me feeling energized and inspired (but not to garden, never to garden). -Cody Rigsby, author of XOXO, Cody Emma Lovewell's memoir is a love letter to fitness, food, travel, and the relationships that mean the most to us--especially the one we build and sustain with ourselves. This book is a treasure brimming with empathy, wisdom, and the inspiration to embrace life in all its pain and joy. Reading it nourished my soul. -Carola Lovering, bestselling author of Tell Me Lies

Author Information

Emma Lovewell is the founder of Live Learn Lovewell, a Peloton instructor, an Under Armour athlete, and an all-around health and wellness expert dedicated to teaching others how to feel good in their bodies and live their best lives.

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