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Overview1440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You. This is the journal you need to get your life in order once and for all. Make sure you’re putting the right things on your list not just lists of tasks but those things you truly want to do that will nourish your soul. Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-do’s, bucket lists and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key. Full Product DetailsAuthor: Paula RizzoPublisher: Mango Media Imprint: Mango Media ISBN: 9781642500479ISBN 10: 164250047 Pages: 208 Publication Date: 03 October 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsTable of Contents How to Use This Book Instructions: You Will Write in This Book! Getting Started Part One Your Personal GPS—Where Are You? Part Two Your Blue-Sky Intentions—Where Are You Going? Part Three Your Passport to Stress-Free Living Thank You List About the AuthorReviewsIn her newest book, Paula delivers a workable solution unlike any I've seen. Armed with her secret weapon (um...you know...to do lists!) she takes on a journey featuring 3 distinct phases and teaches you the sacred art of getting things done. - Literary Apothecary Rizzo's story is a vital reminder for everyone to pay attention to our physical cues. It's a vital reminder to slow down and take regular breaks to refresh and recharge, even though for many of us resting is really hard (one of my favorite lines from the book is rest is the new hustle ). It's a vital reminder that prioritizing our health is always worth it (ourmental healthtoo!). - PsychCentral In her newest book, Paula delivers a workable solution unlike any I've seen. Armed with her secret weapon (um...you know...to do lists!) she takes on a journey featuring 3 distinct phases and teaches you the sacred art of getting things done. - Literary Apothecary In her newest book, Paula delivers a workable solution unlike any I've seen. Armed with her secret weapon (um...you know...to do lists!) she takes on a journey featuring 3 distinct phases and teaches you the sacred art of getting things done. - Literary Apothecary One of my biggest flaws is that I want to make everyone happy and by doing that, I neglect myself. When Paula Rizzo writes in Listful Living, say out loud, I don't have to say yes to everything everyone asks me to do. Life will go on. Period, the end, it felt as if she was talking to me! Listful Living by Paula Rizzo is a great book for those who aren't sure what direction to go in or for those who want to change their lives. - New York Lifestyle Rizzo's story is a vital reminder for everyone to pay attention to our physical cues. It's a vital reminder to slow down and take regular breaks to refresh and recharge, even though for many of us resting is really hard (one of my favorite lines from the book is rest is the new hustle ). It's a vital reminder that prioritizing our health is always worth it (ourmental healthtoo!). - PsychCentral Author InformationPaula Rizzo has been a best-selling author and Emmy-award winning television producer for nearly 20 years. She has produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Paula served as senior health producer for Fox News Channel in New York City for over a decade. Today, she works with experts, authors, and entrepreneurs helping them position themselves for media (traditional as well as blogs and podcasts), build their lists, and engage customers and fans for their brands, books and businesses. Paula is the co-creator of Lights Camera Expert – an online course geared towards helping entrepreneurs, authors and experts get media attention. She also created the productivity site ListProducer.com and is the best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which has been translated into 12 languages and has been featured on many media outlets including Fox News, Fox Business, Prevention, Business Insider, Entrepreneur, Brides and made it on Oprah.com’s list of “Self Help Books That Actually Help.” She is a regular speaker, and presented the keynote address for New York Women in Communications, and has presented at MA Conference for Women, Public Relations Society of America (PRSA), National Association of Professional Organizers (NAPO), American Society of Association Executives, and others. Tab Content 6Author Website:Countries AvailableAll regions |