Overview

Linda's Legacy, Vol. 4: Emotions, Wellness, and Community What happens when the person who has always held everyone else together begins to fall apart inside? In this powerful fourth volume of the Linda's Legacy series, readers ages 7-10 follow Linda through one of the most honest and courageous chapters of her life. After losing her husband MC to war and welcoming her second daughter Pam into the world, Linda finds herself struggling in ways she cannot explain. The music has stopped. The joy feels far away. And the evenings are getting longer and quieter than they should be. When her mother - a woman of deep wisdom and medical experience- gently names what Linda is experiencing as postpartum depression, everything begins to shift. Linda does not yet have all the answers. But she makes one brave decision: she is going to get better. With the fierce support of her mother Irvinia and her sister Norma, Linda begins the slow, nonlinear work of healing. Along the way, she must also navigate a charming but complicated new relationship, learn to trust her intuition, and find her way back to her daughters, her joy, and herself. Rooted in history, rich in family, and written with both honesty and hope, Emotions, Wellness, and Community introduces young readers to the real language of mental health - and shows them that asking for help is not weakness. It is one of the bravest things a person can do. Includes A Note for Grown-Ups and 5 Discussion Questions to guide meaningful conversations about feelings, healing, and the communities that hold us together. Perfect for classroom read-alouds, family discussions, school counselors, and anyone raising emotionally intelligent children.

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