Light!: Your Essential Survival Guide
Author:   Shelley James
Publisher:   Independently Published
ISBN:  

9798857144954


Pages:   234
Publication Date:   22 November 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Light!: Your Essential Survival Guide


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Overview

Take a look around you right now - you can probably see at least five light sources - and hopefully some daylight too. Those lights are using up to 20% of your electricity bill and affecting your sleep, mood and even your memory. And yet most of us don't give the humble lightbulb a second thought. In this practical guide, you will discover science-backed techniques you can use right now to optimise the lighting in your home and office to boost sleep, mood and memory. Explore different types of lighting and controls - and learn what to buy without breaking the bank.

Full Product Details

Author:   Shelley James
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.20cm , Length: 22.90cm
Weight:   0.318kg
ISBN:  

9798857144954


Pages:   234
Publication Date:   22 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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