Lifestyle Lifespan: A Practical Guide to Healthy Living
Author:   National Center For Health Equity
Publisher:   World Inkers Printing and Publishing
ISBN:  

9782487017146


Pages:   154
Publication Date:   20 April 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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Lifestyle Lifespan: A Practical Guide to Healthy Living


Overview

Lifestyle Lifespan: A Practical Guide to Healthy Living is a clear, actionable roadmap to better health-built on everyday habits, not complex theories. Developed by the National Center for Health Equity (NCHE), this guide translates proven public health and lifestyle medicine principles into simple steps you can apply immediately. Learn how to improve nutrition, stay active, sleep better, manage stress, and prevent chronic disease-regardless of your background or resources. Whether for personal growth, family wellbeing, or community impact, this book empowers you to take control of your health-one decision at a time.

Full Product Details

Author:   National Center For Health Equity
Publisher:   World Inkers Printing and Publishing
Imprint:   World Inkers Printing and Publishing
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.213kg
ISBN:  

9782487017146


ISBN 10:   2487017147
Pages:   154
Publication Date:   20 April 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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