Overview

What if the hardest climbs of your life were not obstacles-but teachers? In Life Lessons on Two Wheels: An Executive Coach's Guide to Living a Life of Fulfillment & Meaning, Master Certified Coach Juliann Wiese weaves together personal cycling stories, leadership insight, and evidence-based psychology to explore how we grow through challenge rather than despite it. From steep ascents and unexpected headwinds to missed turns and breathtaking summits, the bike becomes a powerful metaphor for how we navigate ambition, identity, resilience, comparison, fear, and reinvention. With honesty and warmth, Wiese shares lessons earned on the road-lessons that translate directly into how we lead, love, decide, and move forward in our lives. Grounded in neuroscience and decades of executive coaching experience, this book explores how perspective shapes emotion, how attention directs energy, and how small mindset shifts can dramatically alter outcomes. Readers will discover how to slow down to gain clarity, how to reframe setbacks into strength, and how to ride their own line instead of chasing someone else's path. This is not a book about cycling. It is a book about living deliberately. For leaders, professionals, and anyone navigating change or transition, Life Lessons on Two Wheels offers practical wisdom wrapped in story-reminding us that fulfillment is not found at the summit alone, but in the courage to keep pedaling with intention, curiosity, and grace. Whether you are facing a crossroads, rebuilding confidence, or seeking deeper meaning, this book invites you to climb, reflect, and ride forward-wiser than before.

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Reviews

Life Lessons on Two Wheels captures something I've spent my career learning: change is inevitable, but how we experience it is a choice. Juliann Wiese doesn't just write about navigating change - she lives it, reflects on it, and translates it into wisdom others can actually use. Through powerful personal stories and the grounded lens of an experienced executive coach, Juliann invites readers to approach uncertainty the way a cyclist approaches the road ahead - aware, adaptable, and willing to adjust without losing momentum. This book beautifully reinforces the idea that resistance exhausts us, while curiosity and intention create forward motion. What makes this work especially compelling is Juliann's ability to connect inner awareness with practical action. She helps readers recognize their habitual responses, expand perspective under pressure, and build the emotional agility required to move through change rather than brace against it. The result is a book that feels both deeply human and profoundly useful. Life Lessons on Two Wheels is not about perfection or positivity for its own sake - it's about learning how to stay engaged, resilient, and present when the ride gets difficult. That's something we all need a little more of right about now. For all of us navigating constant personal or professional change, this book offers insight, encouragement, and a reminder that growth happens when we lean into the discomfort, not ignore it. Cassandra Worthy (she, her, hers) Founder & CEO, Change Enthusiasm(R) Global Keynote Speaker, Author & Consultant Author of Change Enthusiasm - How to Harness the Power of Emotion for Leadership and Success ------------------------------------------------------------------------------------------------------------------ Juliann has written a heart-opening and powerful guide for living life fully through all the challenges and joys. She not only shares her beautiful stories of cycling but then asks the reader to pause and reflect on how her stories give meaning to their own. Her sport is a grand metaphor for how we ride through life. As a master coach, she will expand your consciousness with her insights and questions. Reading Life Lessons on Two Wheels will give you both a new perspective of life and of yourself. Marcia Reynolds, PsyD, MCC and author of the international bestseller, Coach the Person, Not the Problem 2nd edition

Author Information

Juliann Wiese, MCC, is a Master Certified Coach-an elite credential held by fewer than 5% of coaches worldwide. With more than a decade of executive coaching experience and over three decades in leadership, employee development, and organizational effectiveness, she works with senior leaders and high-performing professionals navigating growth, complexity, and change.Juliann integrates applied neuroscience, behavioral psychology, and evidence-based coaching practices into her work, helping clients understand how attention shapes emotion, how perception drives performance, and how intentional mindset shifts lead to measurable results. Her approach blends science with practical strategy, enabling leaders to expand influence, strengthen resilience, and make decisions aligned with both purpose and performance.Before establishing her executive coaching and consulting practice, Juliann held leadership and development roles across corporate environments, designing and delivering programs that strengthened communication, accountability, and strategic thinking at scale. She has facilitated workshops, coached executives, and supported organizational transformation initiatives across industries.Known for her grounded presence and depth of insight, Juliann brings both rigor and humanity to her work. Life Lessons on Two Wheels reflects the integration of her professional expertise and personal journey-offering readers the same clarity, perspective, and growth mindset she brings to leaders every day.

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