Overview

We are now in the midst of an obesity epidemic that is threatening our longevity and health. While there are many causes, the common thread that must be reversed is insulin resistance. My book ""Cracking the Code of Obesity"" details how to incorporate small changes, to produce significant weight loss. Unfortunately, 95 % of people who lose weight will regain that hard fought weight! This book is meant to be more in depth, but an understandable way to help achieve lasting optimal weight. Dr. T weaves together the critical concept of thermogenesis with the evolving understand of brown fat. The novel usage of the TValue guides the dieter to make the right choice, more often than not. This allows for long term success in maintaining the optimal weight and enhancing longevity for the rest of your life.

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9781965950135

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