Overview

Reclaim your time and master your emotions with the timeless wisdom of Seneca. This modern guide to Stoic philosophy explores the legendary ""Moral Letters,"" offering a practical blueprint for high-performance living, stress management, and emotional resilience. Discover why Rome's greatest statesman is the ultimate mentor for the 21st-century professional.The most human of all Stoics. Seneca was not a monk living in a cave; he was a billionaire, an advisor to emperors, and a man who understood the crushing weight of public life. In Letters to a Modern World, we translate his ancient insights into a strategy for the modern age. In this third volume of the Stoic Masters series, you will discover: The Psychology of Time: How to stop ""killing time"" and start living it, based on Seneca's On the Shortness of Life. 100 Curated Meditations: A deep-dive into the Moral Letters, categorized for easy daily reference. The Art of Mental Fasting: A step-by-step guide to Seneca's famous exercises for conquering the fear of loss. Emotional Mastery: How to dismantle anger and process grief using the ""Anatomy of Emotion"" model. The High-Performer's Path: Practical Stoicism for leadership, entrepreneurship, and wealth management. Seneca didn't write for philosophers; he wrote for you. If you feel like life is moving too fast and your peace of mind is too fragile, it's time to open the letters of the Statesman.

Full Product Details

9798243621397

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available