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OverviewGymnastics is a sport that involves performing exercises that require physical strength, flexibility, agility, coordination, balance, flexibility, and a passion for sports. Few people know that behind the spectacular performances are the fears and lack of confidence of athletes. So how can they overcome them? If you are a gymnast and are experiencing similar conditions, read this book right away. It can change your career and even your life. As a former competitive gymnast, the author will provide you with appropriate strategies drawn from her own playing experience. In this how-to guide, the reader will be given tools to: - A Blast Off Sequence to keep you motivated as a gymnast - Cue Words to help you stay focused as you reach your peak performance - How to make sure your greatest asset, your brain, helps you reach your highest potential through affirmations. - How to let go of the need to beat everyone else and enjoy the journey of the sport of gymnastics again. Full Product DetailsAuthor: Dierdre TorokPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9798543096284Pages: 64 Publication Date: 24 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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