Overview

Do you want to start eating healthier? Are you looking to change your eating habits to lose weight and stay in shape with your body and mind? The food we eat every day is the fuel for our body and the sustenance for our mind. For this reason, what we eat directly reflects on us, our weight and our health. The more bad foods we eat, the more intoxicated our entire body will become, to a point where we can no longer cope. It's there at that moment that our body alerts us with the signals it gives us that something is not going well. To prevent this all we need to do is eat healthier and lighter and not put high amounts of fats and oils into our bodies on a daily basis. With the air fryer all this is possible! The air fryer allows you to cook food much lighter, with little oil and fat while maintaining a flavor and crispness very similar to classic fried foods. The air fryer is a very useful kitchen tool that everyone should have, so we can enjoy all of our favorite fried foods in a much healthier way! In this book you will find: CHICKEN STUFFED MUSHROOMS CHICKEN PATTIES LEMON ROASTED CHICKEN THIGHS LEMON PEPPER CHICKEN PATTIES TERIYAKI CHICKEN MELT CUPS GARLIC & ROSEMARY LAMB CHOPS BBQ MEATBALLS ITALIAN MEATBALLS STEAK & MUSHROOMS STUFFED PEPPERS DEEP-FRIED PRAWNS MUSSELS WITH PEPPER MONKFISH WITH OLIVES AND CAPERS SHRIMP, ZUCCHINI AND CHERRY TOMATO SAUCE SALMON WITH PISTACHIO BARK And so much more... In this book you will find so many tasty recipes that you can make with your air fryer and you will be thrilled! The author lists and explains in detail the preparation of fantastic recipes that you can enjoy even during your diet and while you are losing weight, with all the taste of fried food!!! What are you waiting for? Ready to get started? Click on the BUY NOW button!

Full Product Details

9781914164934

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available