Overview

Join Leo, the spirited T-Rex, on an extraordinary adventure through a vibrant jungle of emotions in 'Leo's Big Breath.' This captivating picture book follows Leo and his friends as they discover the importance of managing big feelings and finding inner calm. EMBRACE EMOTIONS Validation of Feelings: Encourages acknowledgment of all emotions, emotional intelligence and emotional growth Communication: Fosters better communication and empathy Confidence: Builds confidence through self-expression and social skills Coping Skills: Equips children with coping mechanisms for life's challenges Resilience: Builds resilience by teaching children to navigate emotions effectively Mindfulness: Promotes mindfulness and self-awareness for better self-regulation SELF-REGULATION Emotional Awareness: Fosters recognition and understanding of various emotions and manage impulses and control reactive behavior Problem Solving: Encourages rational thinking and effective problem-solving skills Social Interaction: Promotes empathy, inner calm and understanding in social situations Stress Management: Equips kids with coping skills for stress and anxiety Academic Performance: Aids in focusing, concentration, and improved academic performance Emotional Resilience: Builds resilience with confidence and adaptability Conflict Resolution: Encourages constructive communication and negotiation skills MINDFULNESS Emotional Regulation: Assists in managing and balancing emotions Stress Reduction: Helps alleviate stress and anxiety in children Self-Awareness: Promotes self-reflection and awareness of thoughts and feelings Behavioral Control: Aids in controlling impulsive behavior and reactions Decision-Making: Fosters better decision-making and problem-solving skills Emotional Resilience: Builds resilience, enabling children to bounce back from challenges Mind-Body Connection: Strengthens connection between mind and body Through Leo's journey, readers learn the significance of self-regulation, mindfulness techniques, the art of feeling their emotions and aims to empower children with the skills to navigate their emotional landscapes, promoting resilience, well-being, and a deeper understanding of themselves. More at HayleyLodhi.com or on social media @HayleyLodhiStudio

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Hayley Lodhi, a Michigan native and children's book author, draws inspiration from her roles as a mom and grandmother. Within her stories, you'll discover a mix of family warmth, the excitement of exploration, the splendor of nature, and a deep fondness for cats. Committed to inclusive representation, Hayley's narratives often embrace diversity, inviting young minds to explore diverse worlds filled with love, light, and unity. Hayley invites you to visit her at HayleyLodhi.com or on social media @HayleyLodhiStudio. Mina Basic Stankovic is an imaginative illustrator and graphic designer from Serbia, where she resides with her husband and children. Her heart is captured by the enchanting world of children's illustrations, which she pours her creativity into. When she's not bringing drawings to life, she cherishes moments with her family. Mina finds joy in exploring new places, meeting new friends, and collaborating with fellow creative minds, all of which fuel her inspiration and passion for her work.

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