Overview

COOKBOOK WITH COLOR PICTURES Searching for a way to get optimum gut health, have more energy, and finally shed those stubborn pounds for good? Your quest has ended! Did you know? Lectins are proteins found in countless foods that reduce the body's ability to absorb essential nutrients. Once ingested, they can create damage and discomfort in the gut, potentially leading to chronic inflammation and disease. Irritating , isn't it? But... what if you put your hands on a single cookbook that provides you with the best recipes to address gut health, get back in your best shape, boost longevity, and once again feel as energetic as a teenager? This will be possible, as these lectin-free recipes will make your intestines absorb more nutrients and clear your gut by bad bacteria, making it easier to lose weight and keep it off. Who this cookbook is designed for? Whether you suffer from irritable bowel syndrome (IBS), diabetes, rheumatoid arthritis (and other autoimmune disorders), leaky gut , or simply you feel better without lectins and want to prevent diseases, in this cookbook you will always find the perfect recipe for you and your loved ones! Let this book take you by the hand and, just like a seasoned-veteran Master Chef, prepare healthy, mouth-watering, and budget-friendly meals for the whole gang, including: Mouth-watering Main Dishes (Meatloaf, Chicken Dishes, Fish & Seafood...) Healthy Vegetable Recipes Delicious & Yummy Desserts (Cakes, Donuts, Crisps...) BONUS SECTION (Veggie-based meals) Top Recipes to Die For... It's time to take your health and well-being seriously. BUY IT NOW to get your body's digestive system back on track and actually see the weight that you want to lose come off, forever.

Full Product Details

9781803074542

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Reviews

5 out of 5! This cookbook includes every recipe you need to know and cook to lose weight fast in a healthy way. Definitely recommended. Charlie Campos, entrepreneur Recipes do not require a lot of odd ingredients and are very quick to prepare. The best part of this cookbook is that I tried all of the recipes and other family members not lectins intolerants could not tell the difference! Kealan Moreno, dad and teacher This cookbook is amazing, so informative & literally helped me get my life back... A resource I wish I had last year! Laura Mcintyre, TV journalist Excellent book for starting. Great if you want to cook basic and budget-friendly meals! Melissa Campos, entrepreneur This book is a great start for beginners. It helped me cure all of my autoimmune symptoms. The recipes are delicious and easy to follow. What's more, it contains awesome pictures that made me want to try all the recipes in just a few weeks! Maria Wells, founder of Great dishes for everyone Recipes taste incredibly delicious! I use this cookbook nearly every day. What surprised me the most is that I have lost 10 pounds, too, and I was not that much overweight. Evelin Fuller, co-author of Well plated

Author Information

Shivani Cross is a seasoned veteran Dietitian-Nutritionist who herself struggled for many years with her weight before reaching a turning point. One day she decided to take charge of her life and change it. Now, through her guides, she is changing millions of others'. The author of the best-seller Lectin-Free Cookbook For Women Over 50 has been living this lifestyle since 2002. This shift allowed her to lose over 80 lbs. Shivani graduated from the Institute of Integrative Nutrition's Health Coach Training Program. She earned a Doctor of Education degree in Gifted and Talented Education (2007), a Master's degree in Natural Sciences (1995), and a Bachelor's degree in Elementary Education (1990). Her story has been inspiring women and men of all ages. The author's declared purpose is to make people the best version of themselves. Throughout the years her business has grown but her focus on making people healthier has always remained consistent. She is here to help people lose weight, identify food sensitivities, and improve nutrition through proper meal plans. Furthermore, Shivani is a passionate cook, so rest assured you will always find mouth-watering recipes when purchasing one of her books.

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