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OverviewThe product of 30+ years of work in hospitals, groups, and the Fontana Tobacco Treatment Center, Learning to Quit was designed with one purpose: to be the most effective way to help you stop smoking.Suzanne Harris, RN, and Paul Brunetta, MD, co-founded a center that has helped people from all backgrounds conquer tobacco dependence. As their program has evolved, they've learned what works and what doesn't. Motivating with fear doesn't work. Beating yourself up for a relapse doesn't work. As it turns out, there isn't one approach that works for everyone-which is why Learning to Quit invites you into the lives of 25 unique people who identified their true motivations, developed effective quit plans, and stopped smoking. Full Product DetailsAuthor: Paul Brunetta , Suzanne HarrisPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 2.10cm , Length: 22.90cm Weight: 0.531kg ISBN: 9781791620080ISBN 10: 1791620086 Pages: 362 Publication Date: 18 December 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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