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9781944882846

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These exercises and stories helped promote age appropriate discussions on coping strategies for youth dealing with anxiety. The books also helped my daughter in knowing that she is not alone and many kids struggle with anxiety and mental health. It normalized things for her and helped remove the stigma about seeing a counselor. The workbook is interactive and helped in getting my daughter to ask questions and open up about her anxiety and feelings. - Molly, Amazon

"""These exercises and stories helped promote age appropriate discussions on coping strategies for youth dealing with anxiety. The books also helped my daughter in knowing that she is not alone and many kids struggle with anxiety and mental health. It normalized things for her and helped remove the stigma about seeing a counselor. The workbook is interactive and helped in getting my daughter to ask questions and open up about her anxiety and feelings."" - Molly, Amazon"

Author Information

Denisha Seals is an artist, filmmaker and author who uses the power of her pen to lift the voices of the marginalized and victimized. A survivor of childhood sexual abuse and trauma, she advocates for more awareness and understanding of the emotional toll abuse victims experience, particularly children of color. Her uplifting stories inspire readers to be strong, fearless and full of hope.

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