Learning H.O.W. to Age: Session One
Author:   Angie Dortch
Publisher:   Independently Published
ISBN:  

9798455542237


Pages:   34
Publication Date:   12 August 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
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Learning H.O.W. to Age: Session One


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Overview

Learning H.O.W.to Age is an experiential based program for active aging adults. Session One includes ten lessons and more than a dozen exercises to increase mental flexibility, physical perception and kinesthetic awareness.Learning H.O.W. to Age is a wellness program for the total person. Based on fMRI brain mapping results illustrated in Mapping the Mind by Rita Carter and referencing psychologists Dr. Abraham Maslow, Dr. Edward de Bono and neuropsychiatrist Dr. Richard Restak, Angie Dortch created a thorough, original program. Dortch teaches us to Honor the past, Open ourselves to the present, and Welcome the future--the H.O.W. of wellness as we age. Beta test manual.

Full Product Details

Author:   Angie Dortch
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.20cm , Length: 27.90cm
Weight:   0.104kg
ISBN:  

9798455542237


Pages:   34
Publication Date:   12 August 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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