Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body
Author:   Valerie Alston
Publisher:   Mihails Konoplovs
ISBN:  

9781681859699


Pages:   36
Publication Date:   26 June 2015
Format:   Paperback
Availability:   Available To Order   Availability explained
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Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body


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Overview

A diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.

Full Product Details

Author:   Valerie Alston
Publisher:   Mihails Konoplovs
Imprint:   Mihails Konoplovs
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9781681859699


ISBN 10:   1681859696
Pages:   36
Publication Date:   26 June 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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