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OverviewLean Diet: Get Lean and Clean with Delicious Lean Recipes The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs. The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so many problems with heath. Dieting is the best way to both lose weight and maintain a good weight level. The foods included in a lean diet are foods that help the body to lose excessive weight and fat and help the body to stay within a good weight range, but it is a lifestyle change. Full Product DetailsAuthor: Tanya FriedenPublisher: Healthy Lifestyles Imprint: Healthy Lifestyles Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.127kg ISBN: 9781630228446ISBN 10: 1630228443 Pages: 88 Publication Date: 05 January 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |