Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

Awards:   Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2018 (UK)
Author:   Joe Wicks
Publisher:   Pan Macmillan
Edition:   Main Market Ed.
ISBN:  

9781509820252


Pages:   240
Publication Date:   01 June 2017
Recommended Age:   From 18 years
Format:   Hardback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together


Awards

  • Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2018 (UK)

Overview

Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks. Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.

Full Product Details

Author:   Joe Wicks
Publisher:   Pan Macmillan
Imprint:   Bluebird
Edition:   Main Market Ed.
Dimensions:   Width: 20.00cm , Height: 2.90cm , Length: 25.20cm
Weight:   0.974kg
ISBN:  

9781509820252


ISBN 10:   1509820256
Pages:   240
Publication Date:   01 June 2017
Recommended Age:   From 18 years
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Table of Contents

Introduction - I: Introduction Chapter - 1: Reduced Carb Chapter - 2: Post Workout Chapter - 3: On the Side Chapter - 4: Starters & Snacks Chapter - 5: Smoothies & Sweet Treats Index - 6: Index Acknowledgements - 7: Thank Yous

Reviews

We love this man -- Cosmopolitan The trainer everyone's following -- The Times His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar


We love this man -- Cosmopolitan


Author Information

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan and Lean in 15 - The Sustain Plan.

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Latest Reading Guide

NOV RG 20252

 

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