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OverviewFull Product DetailsAuthor: Shirley BillsonPublisher: Taylor & Francis Ltd Imprint: Routledge Weight: 0.453kg ISBN: 9781032157696ISBN 10: 1032157690 Pages: 124 Publication Date: 23 December 2021 Audience: Professional and scholarly , Professional & Vocational Format: Hardback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of Contents1. The way it is: a cauldron for chronic stress 2. Time for change 3. Doing your best? 4. Winning StrategiesReviewsAuthor InformationShirley Billson has spent more than a decade helping anxious young people and adults to overcome mental obstacles and thrive. She speaks regularly on topics including courage and motivation and how to challenge accepted norms to build self-esteem. She founded the Mental Wealth Factory in 2018 to support secondary schools and teens under pressure. However, since identifying the surprising parallels between anxiety in puberty and anxiety in midlife, since 2020, she has dedicated the majority of her time to providing therapeutic coaching to adults in midlife and menopause through Menopause Anxiety Freedom. Tab Content 6Author Website:Countries AvailableAll regions |