Overview

This coping journal is for those suffering from grief and loss. This can be a loss of a loved one, job, relationship, or any type of loss that brings you grief. I have learned that one of the most powerful tools for coping is journaling. This L.A.M.A.R Coping Skills journal will provide the perfect writing companion for emotional expression and reflection. I have hopes that this journal will be of great use to you as you navigate through your grief experience. As an added bonus, I have included an entry from my own personal journal that I wrote when coping with the loss of my brother Lamar, who is the inspiration for this unique coping skills program.

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9781987410150

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