Know Your Mind: The Complete Family Reference Guide to Emotional Health
Author:   Daniel Freeman (Ericsson Mobility World) ,  Jason Freeman
Publisher:   Sterling
ISBN:  

9781402777110


Pages:   380
Publication Date:   05 October 2010
Format:   Hardback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Know Your Mind: The Complete Family Reference Guide to Emotional Health


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Overview

According to the National Institute of Mental Health, 26% of American adults suffer from diagnosable mental disorders each year. Now, there is an accessible volume for recognizing and treating these psychological issues, complete with tips on when to seek professional help. Addressing everything from addictions, bereavement, pain, and anxiety to sleep disorders, mood swings, depression, and stress, Know Your Mind even features tools for self-evaluation, personal stories, and exercises. And with a special section for children and young people, this truly is an invaluable, jargon-free reference for every home.

Full Product Details

Author:   Daniel Freeman (Ericsson Mobility World) ,  Jason Freeman
Publisher:   Sterling
Imprint:   Sterling
Dimensions:   Width: 15.70cm , Height: 3.60cm , Length: 22.90cm
Weight:   0.699kg
ISBN:  

9781402777110


ISBN 10:   1402777116
Pages:   380
Publication Date:   05 October 2010
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Out of Stock Indefinitely
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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