Overview

You might have noticed a growing trend in the last few years: the carnivore diet, an elimination diet that has been gaining popularity rapidly. Similar to Keto, the carnivore diet seeks to remove carbs from your diet, and instead focus on fats and animal protein. On this all-animal diet, participants just focus on meat, seafood, eggs, and perhaps dairy. So how should you build a menu for this diet? And many other things will be revealed in this book. Inside, you'll discover: - The reason why a carnivore diet is important - Delicious carnivore diet recipes containing fish, red and white meat coupled with guided instructions for preparation - Properties and nutritional characteristics of meat - Meats that can be eaten and meats to avoid - How to eat meat properly And many more!

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