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OverviewLeap for your life and discover the trills of kitesurfing! Written by three--time world champion and packed with over 500 photographs, this book covers first attempts at getting afloat to snapping a 360. It is the definitive guide to kitesurfing, covering both mental and physical preparation with fabulous photography showing every stage of each manoevure. Like all watersports, safety and preparation come first. The opening chapters cover weather, location, preparation of equipment, physical and mental warm--ups and signals in the water. The main body of the book introduces the reader to the basics of getting into the water and the principles of surfing on the wind: getting up, steering, turning, controlling the kite and what to do when you, inevitably, wipe out. Once the rider has mastered surfing at high speed, it's time to start having some fun, with more than 50 tricks covered in full step--by--step detail from the basic chop hop to how to ride huge waves and advanced moves like the back to blind surface pass and the unhooked downloop s--bend! The final sections of the book introduce fitness and flexibility ideas for kitesurfers and cover maintenance and repair of equipment. Full Product DetailsAuthor: Kristin Boese , Christian Spreckels , Julie RobertsPublisher: Fernhurst Books Limited Imprint: John Wiley & Sons Inc Dimensions: Width: 20.90cm , Height: 1.10cm , Length: 24.00cm Weight: 0.522kg ISBN: 9780470727911ISBN 10: 0470727918 Pages: 168 Publication Date: 01 June 2008 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Out of Stock Indefinitely Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsIntroduction Part I: Before Kiting. Safety first. Choosing your training content. Learning to kitesurf faster and better through mental imaging. a Warming upa : warm--up and activation phase before kiting. Part II: Training on the Water. Specific warm--up on the watera . Basics and tricks. Basics. Starting and riding. Turning manoeuvres. Airtime. From chop hop to bard off. Rotation jumps. Aerial turning manoeuvres. Unhooked jumps. Kiteloops. Handlepasses. Riding Waves. Part III: After Kiting is Before Kiting. a Cool downa : cooling down after training on the water. The crossover effect: using related sports disciplines. Training ashore. Concluding comments. Gear Technology and Tips. Book Team. Bibliography.Reviews"""the definitive guide to kitesurfing, covering both mental and physically preparation."" Kiteworld July 2008 ""!looks so good, you'll find yourself picking it up, stroking the cover and oooing before you've even opened it."" Active June 2008 ""Every trick is illustrated with a photo sequence!something that we haven't seen outside of magazines before, and works really well"".Kite World June/July 2008" the definitive guide to kitesurfing, covering both mental and physically preparation. Kiteworld July 2008 ...looks so good, you'll find yourself picking it up, stroking the cover and oooing before you've even opened it. Active June 2008 Every trick is illustrated with a photo sequence...something that we haven't seen outside of magazines before, and works really well .Kite World June/July 2008 the definitive guide to kitesurfing, covering both mental and physically preparation. Kiteworld July 2008 ...looks so good, you'll find yourself picking it up, stroking the cover and oooing before you've even opened it. Active June 2008 Every trick is illustrated with a photo sequence...something that we haven't seen outside of magazines before, and works really well .Kite World June/July 2008 the definitive guide to kitesurfing, covering both mental and physically preparation. Kiteworld July 2008 !looks so good, you'll find yourself picking it up, stroking the cover and oooing before you've even opened it. Active June 2008 Every trick is illustrated with a photo sequence!something that we haven't seen outside of magazines before, and works really well .Kite World June/July 2008 Author InformationKristin Boese is kitesurfing's three-time world champion, taking the Freestyle crown in 2004, 2005 and 2006. Originally from Germany, she is now on the PKRA world tour, following the wind and the waves in Australia, Fiji, Hawaii, Brazil, the US and Europe. Christian Spreckels is a sports scientist, fitness trainer and has been surfing for 23 years. He took up kitesurfing eight years ago. Tab Content 6Author Website:Countries AvailableAll regions |
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