Overview

It's no secret that cooking at home and creating meals from scratch is often healthier than dining out or reheating pre-made food. What might come as a surprise, though, is that doing so with your partner has its own set of health benefits. From refining communication skills, increasing feelings of support, creating quality bonding time, and stimulating sex drive, cooking a meal together is the new and improved date night. Authors TJ Anderson and Amanda Gyuran will highlight each step of the process for readers, creating rituals for relationships. In doing so, couples develop in and out of the kitchen--preparing food, emotional intimacy practices, and creating time together. By incorporating these rituals, each meal made in Kitchen Chemistry will leave you feeling fully nourished, on a physical, emotional, and relational level. This unique cookbook for couples features 100 whole food-based recipes, homemade aphrodisiacs and intimacy rituals that will create better health together. This is the perfect book to grow closer to your partner, get messy, and get healthier all at the same time. Amanda Gyuran is a private chef for professional athletes while her partner in shine is TJ Anderson, an author, speaker, podcaster, and health hacking coach.

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9781733240239

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From nourishing meals, healthy desserts, creative snacks and aphrodisiacs, these recipes will be sure to help spice things up and make living healthy with your partner easy and fun! --Dr. Terry Wahls, researcher and creator of the Wahl's Diet If you want to spark more chemistry with your partner, you're going to love this cookbook. The food and lifestyle recipes in this creative cookbook are bound to spice things up and support each of you in your health along the way. --JJ Virgin, 4x NY Times bestselling author & nutrition expert Kitchen Chemistry is a powerful tool for couples to dive headfirst into their relationship. If you're ready for a health or relationship breakthrough, this book is for you. --Dr. Josh Axe, founder of Ancient Nutrition, best-selling author

From nourishing meals, healthy desserts, creative snacks and aphrodisiacs, these recipes will be sure to help spice things up and make living healthy with your partner easy and fun! Dr. Terry Wahls, researcher and creator of the Wahl's Diet If you want to spark more chemistry with your partner, you're going to love this cookbook. The food and lifestyle recipes in this creative cookbook are bound to spice things up and support each of you in your health along the way. JJ Virgin, 4x NY Times bestselling author & nutrition expert Kitchen Chemistry is a powerful tool for couples to dive headfirst into their relationship. If you're ready for a health or relationship breakthrough, this book is for you. Dr. Josh Axe, founder of Ancient Nutrition, best-selling author

From nourishing meals, healthy desserts, creative snacks and aphrodisiacs, these recipes will be sure to help spice things up and make living healthy with your partner easy and fun! --Dr. Terry Wahls, researcher and creator of the Wahl's Diet If you want to spark more chemistry with your partner, you're going to love this cookbook. The food and lifestyle recipes in this creative cookbook are bound to spice things up and support each of you in your health along the way. --JJ Virgin, 4x NY Times bestselling author & nutrition expert Kitchen Chemistry is a powerful tool for couples to dive headfirst into their relationship. If you're ready for a health or relationship breakthrough, this book is for you. --Dr. Josh Axe, founder of Ancient Nutrition, best-selling author Many have heard the quote attributed to Hippocrates 'Let food be thy medicine.' Kitchen Chemistry is medicine for your heart, body, and soul. --Dr. Tom O'Bryan, best-selling author on food sensitivities and autoimmune diseases

Author Information

Amanda Gyuran is a Private Performance Chef for Professional Athletes in Denver, CO. With an extensive background in Holistic Nutrition, Herbalism, Eating Psychology, and Mind-Body Movement, she helps athletes perform at their peak and recover with ease through highly customized, nourishing recipes. Amanda is also a traveling chef for wellness retreats worldwide. Amanda's passion lies in bringing pleasure back to healthy eating and encouraging others to follow their intuition in the kitchen. She is a fully certified Level 2 STOTT(R) Pilates Instructor and has helped rehab top NHL and NFL athletes.

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