K.I.S.S. Keep it Safe & Simple: Basic guide for better posture, stronger core and easy movement
Author:   Sharna Florence
Publisher:   TellWell Press
ISBN:  

9781773020181


Pages:   72
Publication Date:   02 September 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
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K.I.S.S. Keep it Safe & Simple: Basic guide for better posture, stronger core and easy movement


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Overview

Keep it simple. Tips and reminders to feel and look better, starting with how we carry ourselves all day! How to simply and safely adjust your posture and strengthen your core through easy tips! Why crunches are the worst exercise for your spine, your posture, and your core strength! Something you are already doing every single day, can be strengthening your core!

Full Product Details

Author:   Sharna Florence
Publisher:   TellWell Press
Imprint:   TellWell Press
Dimensions:   Width: 12.70cm , Height: 0.40cm , Length: 20.30cm
Weight:   0.082kg
ISBN:  

9781773020181


ISBN 10:   1773020188
Pages:   72
Publication Date:   02 September 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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