Overview

Each cookbook contains: - easy-to-understand step-by-step instructions illustrated with photographs and artwork - explanations of food groups and portion sizes - healthy, varied, balanced, and delicious recipes that kids will love to cook and eat - instructions on how each food group helps the body - an explanation of the importance of water and ways to help kids drink more of it - a glossary of cooking terms and an index The fitness guide contains: - fitness tests and guidelines - easy-to-follow directions - many color photographs and illustrations - a variety of fun activities that will get kids off the couch - a glossary and an index

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9780778712701

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