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OverviewChronic anxiety disorder is characterized by excessive worry and fear. This condition alters the normal functioning of an individual since their fear causes them to develop self-inhibiting habits. In this book, you will discover: - The causes of anxiety - How to recognize the symptoms - The effects of anxiety on our body - How to change and improve your lifestyle to overcome anxiety and depression - How to prevent and deal with panic attacks - Different methods through which anxiety and depression can be managed and overcome And so much more! Scroll up and click the Buy now with 1-Click button to get your copy now! Full Product DetailsAuthor: Wes BirklandPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798537910473Pages: 84 Publication Date: 15 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |