Keys to eating right: Keys to a better you

Author:   William Cobb
Publisher:   Independently Published
ISBN:  

9798357764287


Pages:   60
Publication Date:   12 October 2022
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Keys to eating right: Keys to a better you


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Overview

Why does weight alter as we age? Why should elderly persons maintain a healthy weight? How are eating, activity, and calories connected? What should you consume to lose or gain weight? How much physical exercise do I need? These are renowned questions that are posed daily but thankfully for you the solutions to these questions you will discover in this gorgeous book . Learn to take charge of your health, avoid illness, remain at a healthy weight, balance your calories and have a long and healthy life. Food is one of life's great joys, but many of us have such a troubled connection with food that we lose out on that most elemental of enjoyment. The unique nutritional approach presented in Keys to eating right by William Cobb is created by professionals to help you feel fantastic while you consume tasty and gratifying meals. This book will enable you to be a better version of yourself. Whether you are overweight or underweight or simply want to get more out of life, this book provides a simple tool that may alter your relationship with food into one of ease and joy. You will also learn: The impact of food on our body and mind How your dietary choices reflect your ideals Exercise tips Good eating habits And so much more..

Full Product Details

Author:   William Cobb
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.095kg
ISBN:  

9798357764287


Pages:   60
Publication Date:   12 October 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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