Kettlebell Strength Training Anatomy

Author:   Michael Hartle ,  Pavel Tsatsouline
Publisher:   Human Kinetics Publishers
ISBN:  

9781718208599


Pages:   216
Publication Date:   12 September 2023
Format:   Paperback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Kettlebell Strength Training Anatomy


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Full Product Details

Author:   Michael Hartle ,  Pavel Tsatsouline
Publisher:   Human Kinetics Publishers
Imprint:   Human Kinetics
Weight:   0.544kg
ISBN:  

9781718208599


ISBN 10:   1718208596
Pages:   216
Publication Date:   12 September 2023
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

Table of Contents

Foreword by Pavel Tsatsouline Chapter 1. Training With Kettlebells Chapter 2. Deadlift Chapter 3. Swing Chapter 4. Clean and Press Chapter 5. Get-Up Chapter 6. Squat Chapter 7. Snatch Chapter 8. Row and Pull-Up Chapter 9. Carry Chapter 10. Mobility

Reviews

“Doctor Hartle is one of the most experienced coaches in the iron game. Whether you are a newbie or seasoned pro coach, Kettlebell Strength Training Anatomy will help you lift safely and get stronger!” —Pavel Macek, StrongFirst-Certified Master Instructor


Author Information

Dr. Michael Hartle is a full-time chiropractic physician. He is also certified as a nutritionist (DACBN), chiropractic sports physician (CCSP), and strength and conditioning specialist (CSCS). He also holds the Master Instructor certification from StrongFirst (StrongFirst.com). He is the co-developer of the StrongFirst SFL barbell certification. Dr. Michael travels around the United States and the world teaching barbell and kettlebell certification courses. He is also currently working toward his PhD in exercise science at Concordia University Chicago. He has been practicing in Fort Wayne, Indiana, for the last 27 years. A former nationally ranked powerlifter who has won several national titles with USA Powerlifting (USAPL), Dr. Michael was the vice president for two years in addition to being the drug testing chairperson for five years. He was also the chairperson of their Sports Medicine Committee for over 20 years, a committee he created in 1994. Starting in 1998, he was the head coach of the USAPL world bench press team for eight years, coaching the U.S. team to the 2004 International Powerlifting Federation World Championship team title. His best competition lifts are 705-pound squat, 535-pound bench press, and 635-pound deadlift, with a best combined total of the three lifts of 1,840 pounds in the former 275-pound weight class. For the next 10 years, he was playing semi-pro football as a defensive tackle—and loving it! His football team, the Adams County Patriots, won the National AA Semi-Pro Football Championship in 2008 and were undefeated for two years straight. He treats patients from babies to senior citizens, and he trains and advises athletes of all levels, from youth athletes to NCAA student-athletes and professional athletes. He coached junior high football and track and field, volunteering his time, for 16 years. He has three sons and three grandchildren who keep him busy with their personal endeavors, including crawling, hockey, football, lacrosse, track and field, and, of course, academics.

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