Overview

30-Days challeng for a ketogenic vegetarian lifestyle Being in ketosis lowers your blood sugar levels, increases mental focusand boosts your energy. It also increases HDL and decreases LDL-levelsand can be therapeutic for epilepsy patients. This benefits are in thisdelicious and 100% plant-based recipes. Eating fewer carbs and morefat lowers insulin, which is responsible for fat storage. By maintaininglow insulin in your blood, the body slowly starts to spend its fat reservesand enters a state known as ketosis. Reach your weight loss goals withthese delicious, low-carb, high-fat recipes that program your body toburn both consumed and stored fats! What you will find in this book: - How to Lose Weight - Increased strong bone formation - Lowers Sugar blood levels and improve Kidney functions - Reduces risk of cardiovascular cancer - Reduces pain from arthritis - Increased athletic endurance - Much more This book is the essential guide to get started with a lot of recipesthat comprends Breakfast, Lunch, Dinner divided for each day to makeyour diet easier.There are no reasons to not start!Get this copy today and let's cook!

Full Product Details

9781719489409

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available