Overview

Many p opl in th s days ar approaching a ketogenic di t. R ly on fish and s afood, in a keto diet, and cutting compl t ly out r d m at and poultry has many advantages: From thical and nvironm ntal points of vi w, but, mostly, h alth conc rns link d to r d m at consumption. Fish and s afood, with v g tabl s, grains, and l gum s, ar also th strong foundation of th M dit rran an di t. v ry country on th shor s of th M dit rran an S a has an h althy cuisin bas d on fr sh ingr di nts and div rsity du to th favorabl climat . What com s hard wh n approaching seafood is cooking at hom asy r cip s. Fish and s afood ar oft n hard to pr par prop rly, for this r ason, you will n d an asy cookbook with short, cl ar r cip s.

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9781802996432

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