Overview

"Do you want to make great recipes for yourself and family using the Instant Pot? With a ""diet"" like the keto approach, it can be easy to dial in heavily on the foods you must eliminate. However, this book was written with a specific goal in mind and one that often keeps people sane and happy when taking on a challenging diet approach: focus on what you can have. Makes keto less limiting and far less difficult with absolutely delicious recipes. Not only does this book include some Instant Pot cooking basics. It also includes many keto diet basics, making it the perfect choice if you're just adapting to a ketogenic lifestyle. The beginning of the book outlines macros (macronutrients) and how to set the perfect macros for you. It also helps to break down common myths about the keto approach. Finally, it touches on the keto diet as a moderate-protein diet and helps you to better understand the amount of protein found in standard servings of protein-rich foods. In this cookbook, you will discover... Amazing meals the whole family will love. Recipes for Breakfast Recipes; Chicken Recipes; Red Meat Recipes; Seafood Recipes; Vegetable Recipes and Soups & Stews Recipes anyone will enjoy. Save you time, money and energy: all recipes are easy to cook Most recipes made for anyone with a busy lifestyle. Detailed ingredient lists and precise cooking times so each dish turns out perfect. Easy-to-follow instructions on making each dish in an Instant Pot. Helpful tips and tricks on how to make each meal one your whole family will request time and time again. Plus much more helpful information. Cooking with a limited list of ingredients can be challenging, but this book makes it feel easy. If you work through these recipes, you're bound to develop a knack for cooking tender, delicious, juicy meat-centric dishes every time with the creative use of veggies, spices, and other unique flavor boosters. Get a copy today and enjoy great food. It's really that simple!"

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9781091117556

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