Overview

In this book, you will learn how to use the ketogenic diet and fasting to fight and prevent cancer. Ketosis is a term many people might have heard, but few people understand what it actually means. Ketosis is a state in which the body burns fat to produce energy. Ketogenic refers to the process, or diet, in which ketosis is achieved. Many celebrities have popularized the keto diet, as it is a great way to rapidly lose weight. However, there are many other reasons why a person might want to choose a ketogenic lifestyle. There have even been recent studies linking ketosis as possibly being a cancer reducer. This book will cover everything to what the basis of a ketogenic diet is, to how a ketogenic diet can be achieved. A ketogenic diet is more of a response to fasting. Instead of the body having to starve itself in order to fight off certain diseases and conditions, ketosis allows a person to continue eating things they actually like while still producing the results that fasting might have on the body. This book will be just one of many resources that will help you on a path towards recovery and a healthier lifestyle overall.

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9783950485448

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