Overview

Useful low carb cheap drinks for a healthy lifestyle! In this book, recipes keto drinks and desserts for the holiday, relaxation and just evening tea. Without sufficient fluid intake, the normal functioning of the body, maintaining internal balance and metabolic processes is impossible. Most important is the use of water. But we also want tasty drinks, fruit and vegetable juice, aromatic tea and coffee, light shakes and lemonade, which are not only tasty but also healthy. These delicious, tasty healthy drinks, hot and cold cocktails, mousses, coffee, shakes, lemonade, and low carb snacks sweet will help you maintain ketosis and diversify your ketogenic diet. Many recipes in the composition contain water, sometimes in the form of ice, which is necessary for the body to moisten and properly absorb nutrients. With the help of these keto recipes, you can make fragrant tea or coffee with spices, keto smoothies mix, and yogurt that can replace a full-fledged dinner in a matter of minutes. These best healthy drinks for energy will support you between breakfast and lunch, fill you with healthy fats and natural sweeteners. Take from them all the valuable natural wealth! Each recipe is supplemented with a photo, calculated the caloric content and step-by-step cooking instructions. Give yourself a useful book Keto Drinks and Sweets with which you will be on the right path to the desired weight, energy and health!

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