Overview

The Keto diet is a safe, easy and delicious way to boost your metabolism and lose weight.This Instant Pot cookbook provides you with a range of great-tasting recipes that are quick and easy to prepare. The Instant Pot has become a hit for good reason. This cooking device can make tough meats palatable in less than an hour; can bake you a cheesecake in an hour and cook you a few days' worth of food with minimal cleanup. All the recipes included in this Instant Pot cookbook are low-carb, moderate protein, high-fat and free of added sugars, processed grains and refined vegetable oils. In this book, you will learn: What is the Keto diet, how does it work, principles and types, what are the health benefits of the Keto diet List of Ketogenic diet foods, allowed and prohibited foods Basics and advantages of Instant Pot 90 recipes for breakfast, poultry recipes, fish and seafood recipes, beef, pork, lamb recipes, soups, stews and chili recipes, vegetarian recipes, salads, snacks and dessert recipes The Easy Keto Instant Pot Cookbook will teach you to get most out of your favorite kitchen appliance and empower you to achieve keto success!Pay attention! Two paperback formats are available: A full color version and a black and white version. Choose your option!

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