Overview

Keto Diet Cookbook for Women Over 50 - The Ultimate Guide for Beginners for an Easy & Healthy Weight Loss with Many Tasty and Delicious Low Carb Recipes for Senior Women, Including a 30-Day Meal Plan. You will Never Stop Using this Awesome Cookbook! Do you want to approach the Ketogenic Diet, but you do not know where to start? Are you looking for a new easy, and sustainable diet, in the long run, to knock down those extra pounds that make you feel insecure? You have been told that, especially for women after 50 like you, the Ketogenic Diet is the one to follow to benefit from all its positive effects on your health. With the Ketogenic Diet, your metabolism will get used to getting from fat the energies you need daily, preferably attacking the deposits then fat accumulated under the skin, leading the body to slim down more quickly. You see, when it comes to diet, people often associate that term with a sacrifice too great to bear, failing miserably. Nothing could be farther from the truth! Diet is nothing more than a diet plan (almost a way of life if you want) that, if followed correctly, allows you to achieve your goals. In this book, you will: Find An Incredibly Good 30-day Meal Plan that will guide you, day after day, in your diet without suffering hunger. Discover the Reason for Adopting a Protein Diet with Zero Carbohydrates is a safe diet for your health, and that allows you to eliminate excess fat, especially after 50. Learn How To Set A Ketogenic Diet If You Are A Total Beginner. This book will guide you, step-by-step, from theory to practice, providing you with a list of all permitted and prohibited foods. Find The Exact Explanation of How Ketosis Works and what happens to your body when it is reached to lose weight and stay healthy in your old age. Realize What Does The Keto Diet Mean To Women After 50 and how it aids with the sign and symptoms of aging and menopause Discover a Large Section Full of Simple and Delicious Recipes that require quick preparation times and easy-to-find ingredients. ... & Much More! In this book, you will discover a new way to approach the Keto Diet after 50, as well as countless new recipes that will change your lifestyle and improve your health. No matter how many times you have fallen... the important thing is to know how to stand up, and you can be sure this time is the good one to have a healthy and tasty life despite time passing. And remember that ... If you don't like something, change it. If you cannot change it, change your attitude. Don't complain . (Maya Angelou) Buy it NOW and get addicted to this amazing book

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9781802734201

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