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9781087806754

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"""My friend advised me this book. To tell frankly, I could not believe that some diets that are told are really effective, but despite this I decided to try and I can boast of my experience. Since I'm not a very skillful cook I thought it would be very difficult for me, but I was wrong, all the ingredients that are used are simple, and the recipes are clear. Speaking about the products that I used, I want to note that the portion from which is composed for example: the dinner is very rich in proteins and carbohydrates thus having eaten only 300 grams you can be satisfied for part of the day. So everything I wanted to say about this book can be said in a few words: ""I strongly advise you to use"" KETO DIET FOR BEGINNERS ""in your everyday life"" . Kristine Fisher, Public Relations Manager"

My friend advised me this book. To tell frankly, I could not believe that some diets that are told are really effective, but despite this I decided to try and I can boast of my experience. Since I'm not a very skillful cook I thought it would be very difficult for me, but I was wrong, all the ingredients that are used are simple, and the recipes are clear. Speaking about the products that I used, I want to note that the portion from which is composed for example: the dinner is very rich in proteins and carbohydrates thus having eaten only 300 grams you can be satisfied for part of the day. So everything I wanted to say about this book can be said in a few words: I strongly advise you to use KETO DIET FOR BEGINNERS in your everyday life . Kristine Fisher, Public Relations Manager

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