Overview

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift) Your best guide to weight loss Book 1: Ketogenic Diet for Beginners This book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey! This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks and last, but not least, desserts! All the recipes in this book are quick and easy to prepare and you will not need to spend hours in the kitchen. All the ingredients in the recipes are easily available and you do not need to go hunting for expensive specialized ingredients! Here Is A Preview Of What You'll Learn... What is the Ketogenic Diet Ketogenic Diet Breakfast Recipes Ketogenic Diet Soup Recipes Ketogenic Diet Salad Recipes Ketogenic Diet Main Course Recipes Ketogenic Diet Side Dishes Ketogenic Diet Desserts Book 2: Ketogenic Diet Fat Bombs Fat bombs are nothing but a healthy combination of foods that are rich in fat and create an explosion of nutritious flavor. This is a healthy way to fuel your body through this diet while satiating your cravings for something sweet. When you are consuming a fat bomb, there are certain benefits that you experience. The process of fat loss is accelerated, you will find a surge in your energy levels and feel more vitalized, you will be able to control your appetite, your hormones would be thoroughly balanced and your blood sugar levels will be low. This also lowers your cholesterol. Another important benefit of munching on these Ketogenic desserts is that your mental focus improves. All the recipes given in this book have been developed keeping in mind the requirements of the Ketogenic diet. The recipes have been tried and tested. The results have always been surprisingly good. You will not only be able to sneak in a sweet treat when you crave for one, but you will not be putting on any extra weight while doing so. In fact, you will be shedding those extra kilos.

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9781922301529

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