Overview

Do you want to lose excess weight, become healthier and attractive without wasting money on expensive nutritionists? Make it possible with this simple and effective ketogenic guide! This cookbook for beginners includes simple and tasty recipes for maintaining a keto diet, which will help to start a new healthy and happy life. Keto Diet includes important information, which you must consider in starting the diet. Discover delicious and healthy ketogenic recipes such as: Breakfasts Smoothies Soups Salads Poultry and Meat Veggies and Side dishes Fish and Seafood Appetizers and Snacks Desserts Each ketogenic recipe contains the full-color image and important information about nutrients (carbs, fats, proteins), which will help you track your progress in rapid weight loss. In this keto cookbook, you will find: 60 Tasty Recipes using available ingredients for every day healthy eating 7-Day keto diet plan for beginners to fast starting the low-carb diet A Full overview explaining the basics of the ketogenic diet and advice for living the keto-lifestyle Imagine that just one month on the Keto diet will get you incredible results that is why you will make this meal plan onto a usual lifestyle. This is a collection of simple keto recipes for every day for those, who want to try a ketogenic diet.

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9781393938873

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