Overview

The age-old questions: Why am I not happy? Why am I not satisfied in life? Why is everything falling apart? In this book, Vinay Sutaria challenges everything you might think you know about the path to happiness, peace and fulfilment. With hard-hitting truths, anecdotes and stories, Vinay draws on a vast body of work, from the ancient seers to modern science, to show us why we are dissatisfied in life. Through an insightful three-part journey into our being, exploring the terrains of the body, mind, and soul, we learn how we can live the focused life. You will learn to: Understand the roots of suffering and alleviate pain. Refresh your outlook on life and others. Redefine your goals to align with your purpose. Take back control of your life. The question now is: Are you ready to live the focused life?

Full Product Details

9781838198565

Table of Contents

Reviews

This book defines the genre of knowing who you actually are. This book changed my life. Thought-provoking. Lost for words.

Author Information

Vinay Sutaria is the author of The Keshav Way. He is a young, budding IT professional by day, and an avid reader and writer by night. He graduated in Computer Science from the University of Leicester. Born and raised in the UK, Vinay is a well-versed speaker and is known for his powerful and inspirational oratory skills. He refers to himself as a lifelong learner, who loves to share his ideas with others. Vinay is also a member of the BABCP (British Association for Behavioural and Cognitive Psychotherapies). He regularly travels to India, where he gains new experiences and insights into philosophy and life.

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