Overview

When we think about fats, we always associate them with stubbornness and there's a very logical (and obvious) reason for that. Simply because it just sticks around and refuse to go away! Or if it does go away for a bit, it keeps coming back! But why is that so? Have you ever wondered, is it really the fat that is to blame, or the person carrying the extra pounds who has created the circumstance and situation for it to circle back over and over again? Making a home for it. Is it starting to make sense to you to see the connection? If it's comforting to come back home, of course you'd be anticipating the return whether you know it or not. On a subconscious level, every choice you make will ensure you end up at same starting point. That is, if you never even bother to find out why.Over here in this book, we're going to lay out the most straightforward plan for you to know why, what, how, when, and where to go about doing something about it, sticking to it, and maintaining the results. Weight loss is something more than just beyond a physical body issue, it has everything to do with what's happening on the inside (of the brain) which is our mindset. If you can make a shift with the proper knowledge and education, it's only a matter of time those stubborn fats will peel off and stay off.

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