Keep It Simple, Spirit: Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life!
Author:   Connie Robichaud
Publisher:   Balboa Press
ISBN:  

9781452594583


Pages:   102
Publication Date:   05 May 2014
Format:   Paperback
Availability:   Available To Order   Availability explained
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Keep It Simple, Spirit: Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life!


Overview

"Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways? Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions? Keep It Simple, Spirit: Provides simple, effective coping methods - for mental wellness Uses compassion and humour to heal your body, mind, and spirit Guides you in transforming your life - from the inside-out ""Nuggets of wisdom and practical reflections for inner peace."" --Joan Brentel, Psychotherapist, Toronto, Canada"

Full Product Details

Author:   Connie Robichaud
Publisher:   Balboa Press
Imprint:   Balboa Press
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9781452594583


ISBN 10:   1452594589
Pages:   102
Publication Date:   05 May 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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