Free Delivery Over $100
|
|
|||
|
||||
OverviewKeep It Real provides an in-depth look into self-defense philosophies, principles, and applications. This book is intended for both the non-martial artist and the martial artist. Topics such as situational awareness, verbal de-escalation, evasion, fight, and flight are covered along with basic striking techniques, detailed grab defenses, punch defenses, and weapon defenses. The reader will gain insight into how a criminal thinks and chooses his or her victims. The reader will also learn what it takes mentally and physically to survive a violent encounter. Keep It Real provides the essentials to protect yourself and stay safe! Table of Contents Chapter 1 - Introduction Chapter 2 - Self-Defense Concepts Chapter 3 - Fighting Concepts Chapter 4 - Basic Open Hand Striking Chapter 5 - Basic Closed Hand Striking Chapter 6 - Basic Leg Techniques Chapter 7 - Grab Attacks Chapter 8 - Punch Attacks Chapter 9 - Weapon Attacks Chapter 10 - Myths of Self-Defense Full Product DetailsAuthor: Kevin Lynn BatchelorPublisher: Keep It Real Self Defense Imprint: Keep It Real Self Defense Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.181kg ISBN: 9798218294922Pages: 128 Publication Date: 15 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
