Overview

Are you ready to have more energy? Juices are very low in calories & contain a lot of micro-nutrients. There is no fat in the juice diet & that's the best thing about this diet. Additionally, it's rich in minerals, enzymes and vitamins. It would help you lose weight and would provide your body with all the vital nutrients as well. You need a lot of willpower along with the correct way, if are you planning for losing weight and getting the results you were looking for as juicing is one of the finest ways to lose weight effectively. You would surely be able to lose those added pounds, if you include a lot of vegetables & fruits in your diet in the correct manner, as a juice diet actually acts as an appetite suppressant. These drinks would help you to feel relaxed & deliver all the necessary nutrients that your body needs. These juices recipes would slow down the process of ageing and make your skin glow again. You just need to ensure that you drink a glass of juice at least half an hour prior to each meal, since it would lessen your appetite, as a result aiding in weight loss. If you are aiming to lose weight fast without the dangers of starving yourself, then juicing is definitely for you. By drinking low-calorie and high-fiber natural juices to replace regular meals, your body cuts its caloric intake and eventually loses fat. Moreover, the combined vitamins, minerals, antioxidants, and phytonutrients in one glass of organic juice enhance your energy to perform fat-burning exercises such as running, aerobics, and weight training. Luckily, there is a better alternative to eating our fruits and vegetables. We now have a faster way of preparing complete and low-calorie meals in less than 15 minutes. In addition, this remarkable concept of eating is healthier because foods are not cooked, so vital nutrients are retained. Let us learn more about the miracles of juicing. Drinking fresh organic juice every single day on an unfilled stomach would actually do miracles to your health in addition to that would help you to maintain your body weight as well. This book covers: Juice Your Way to Better Health Advantages of Juicing Finding the Right Juicer The Three Main Types of Juicers Top Fruits and Vegetables for Juicing Achieving Weight Loss through Juicing Healthy and Delicious Juice Recipes Buy your copy NOW and start juicing!

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9781801711692

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