Overview

A numb r f gr n juices r a g d ur of v t m n E. Fru t ju are a good ur f nt l m n r l l k r n, r, t um, d um, iodine, nd magnesium, which r b und b the plant in a f rm that l m l t d dur ng d g t n. Since ju ng removes nd g t bl f b r , these nutrients r v l bl t th b d n mu h l rg r u nt t th n f the f fru t or v g t bl w eaten wh l . Because many f th nutr nt are trapped n th f b r, u r only bl to m l t about 1% f the available beta r t n wh n you t a raw carrot. When a rr t is ju d, r m v ng the f b r, n rl 100% f th b t carotene n be assimilated. Fruits nd v g t bl provide n more ub t n that b lut l essential for good h lth- w t r and treating diabetes. Read this Book and Learn How to Prevent Diabetes through Healthy Juices and Vegetables

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