Overview

Updated with healing Superjuices and the most refreshing smoothies. It’s bigger, better and more colourful than before. Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design throughout. Juicing For Health is comprehensive without ever rambling. It includes: Over 200 juice recipes and blends. • The vitamin & mineral content of over 60 different fruit & vegetable juices. • The basic healing qualities of each fruit and vegetable juice. • Nutritional therapy juice blends for a whole range of specific – and more general – ailments. • Beginner-friendly guide to starting up and managing a healthy detox programme. • A–Z Vitamin & Mineral hotlist – with the “Best Fruits” and “Best Vegetables” for each nutrient.

Full Product Details

9780007106912

Table of Contents

Reviews

Author Information

Caroline Wheater is a professional author and magazine editor with a longstanding interest in healthy living. In the early 1990s, while working for the complementary health magazine ‘Here’s Health’, she discovered juicing – an American phenomenon that had only just begun to filter through to the UK. Intrigued by its sheer simplicity and multitude of natural health benefits, she was inspired to write ‘Juicing for Health’. Still a best-seller, this comprehensive introduction and guide to the joys of juicing at home shows how to boost vitality and improve wellbeing the easy way! Later this year, Thorsons will publish a new edition of her book ‘Juice Detox: a selection of detox plans and body tonics for ultimate good health’, based on the latest nutritional research. Caroline’s juicing advice is regularly featured in national newspapers and magazines, on the radio and TV. She is also the author of ‘Beta Carotene’ and ‘Common Ailments Cured Naturally’.

Tab Content 6

Countries Available