Overview

This Book offers an in-depth exploration of the history, principles, and enduring impact of judo. Tracing its origins from the teachings of Jigoro Kano, the book examines how judo transcended its roots in Japanese martial arts to become a global discipline that emphasizes personal growth, mutual respect, and ethical conduct. With a focus on judo's philosophical foundations, including the concepts of maximum efficiency and mutual benefit, the book highlights how the art continues to shape individuals and communities today. Whether through its role in competitive sports, self-defense, or character development, this work captures the essence of judo as a path to self-improvement and social harmony.

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