Overview

Turn midlife into an era of radical self-trust and quiet disobedience. What if everything society told you about aging as a woman was wrong? What if your supposed ""irrelevance"" could become your greatest source of power? Joybellion isn't just another self-help book-it's a bold invitation to flip the script on how you see yourself and your place in the world. From the trenches of Hollywood's entertainment industry emerges a distinctive voice for midlife women's liberation. Kai Soremekun shares her profound journey of ditching suppression by embracing what society deems ""insignificant."" With wit and candor, Kai Soremekun channels decades of experience navigating youth-obsessed Hollywood into a spirited manifesto for the liberation of midlife women everywhere. In Joybellion, she guides you through creative mindset shifts, connecting with your inner wisdom, and practicing embodied self-care. Soremekun's approach combines ancient wisdom with modern mischief, offering a fresh path to personal empowerment. Her intimate understanding of cultural constraints and spiritual awakening provides you with a road map to break free from limiting beliefs and reclaim your sovereignty. By exploring the practical tools and spiritual insights in Joybellion, you'll learn to strengthen the relationship with your intuition, live from your authentic self, and revel in midlife as a time of boldness, clarity, and self-trust. The act of joybellion isn't about fighting the system-it's about transcending it entirely, so you can live life on your own terms.

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9781774586013

Table of Contents

Reviews

""Everything about this book makes my heart sing. What a deeply needed message at this moment in history!"" Tosha Silver, author of Outrageous Openness: Letting the Divine Take the Lead ""Drawing on her decades in the entertainment industry, Kai Soremekun offers a refreshing, honest, and deeply practical road map for navigating midlife with audacity and heart. Joybellion is both a manifesto and a companion for anyone eager to create magic and meaning in their next chapter-a true spark for transformation."" Chip Conley, New York Times-bestselling author and founder of the Modern Elder Academy (MEA)

Author Information

Actor, writer, and filmmaker Kai Soremekun is a lover of storytelling and a believer in everyday magic. Given her decades long career in Hollywood, this makes perfect sense. Her acting credits include the critically acclaimed Heat and the beloved Fresh Prince of Bel-Air. As a director, Soremekun has screened her films and TV series on Showtime and HBO Canada, and in festivals around the world. To push back against media's obsession with youth, she created Stephanie Danger, her alter ego and a YouTube love letter to women in midlife. A fan of trying things outside her comfort zone, Soremekun has been part of a rap group, run a marathon, and driven solo cross-country while on a silent sabbatical. With Joybellion, her first nonfiction book, she is on a mission to redefine midlife one act of ""joybellion"" at a time. Yes, ""joybellion"" is a real word-she made it up. Soremekun lives in Los Angeles, California, and you can connect with her at beautifulkai.com.

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